Specialising in
Personal Training - 1 on 1
This can be held in the comfort of your own home, the beach, park or in my personal fitness studio near Guargacho (weather and pool temperature permitting). There is no extra charge for using my studio or pool and the rates are very competitive. Saving you the expense of costly gym membership and fees.
Your personalised fitness program will be unique,
specially designed for your needs and abilities. Together we will
continually assess your progress and improvements, developing the
best exercise program to suit you! Ensuring you have the best
program that works for you, your busy lifestyle and one that sets
realistic goals, that way we can show you that fitness can be fun
too!
After initial consultation, I will prepare your personalised program of warm up,
main session, stretch and the all important cool down.
Please ensure you advise us of any medical conditions that could
effect your abilities, so we can tailor your exercise program
correctly. If you have any concerns regarding your fitness,
prior to starting any program, I can arrange for a medical with a
local English-speaking doctor, to give you complete peace of mind.
10 sessions €280
20 sessions €500
Individual Sessions €30
Weight loss program
We can design a special Salubrious weight loss program for you, that will help you to shed those few extra pounds / kilos, providing you with important advice on a healthy eating plan. We will aim to cover CV work, as well as body weight training, resistance training and core work to give you the best results you expect.
Partner training
Suitable for 2 people who have similar fitness
levels and goals
Partner Packages.
Work out with a friend, partner or work college & motivate each
other.
20 Sessions €600
Group sessions
Perfect for work colleagues or friends who want to get together and have fun getting fitter! Save money too by sharing the experience and cost. A great way to get motivated and fit!
Contact me now on 619008035 or mail me danni@tenerifefitness.com
- Personal Training - 1 on 1
- Unique fitness development program
- Weight loss program / Dietary advice
- Tone and tighten up
- Legs, bums and tums
- Low impact circuit training and aerobics for the retired
seniors
- Group sessions
